Add some fruits and vegetables to your family’s sandwiches (ideally on wholemeal bread).
You can add some banana, sliced apples or strawberry slices to a peanut butter sandwich. Top a turkey sandwich with lettuce, tomato, cucumber and anything else they will eat. You can even make a Subway style vegetable sandwich by combining several different vegetables with some light mayonnaise and cheese on bread. (Don't be too heavy handed with the mayo though )
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December 2020
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