I help men and women just like you, who have been struggling to lose weight for years, to tackle the mental and emotional issues that have been stopping you from achieving your goals, so that you can finally lose that weight, boost your confidence and feel fantastic!
Unlike fad diets, I help you to make changes and get results that last, in a super easy way, using the power of your own mind.
Unlike fad diets, I help you to make changes and get results that last, in a super easy way, using the power of your own mind.
We will blitz the unhealthy habits you have and effortlessly replace them with healthier, more beneficial ones.
You will feel more motivated and more confident than you have in a long time... and you will actually lose weight!
No special diet or feelings of deprivation required!
You will feel more motivated and more confident than you have in a long time... and you will actually lose weight!
No special diet or feelings of deprivation required!
I have opened up my LAST 4 spots in 2020 for NEW one to one clients!
No-Diet Solution+ is like nothing I have ever offered before!
You get to work with me for 90 days, you get a goal setting and planning session, hypnotherapy sessions, coaching sessions, accountability check ins, recordings of all our sessions, access to me via messenger whenever you need it....
You get to work with me for 90 days, you get a goal setting and planning session, hypnotherapy sessions, coaching sessions, accountability check ins, recordings of all our sessions, access to me via messenger whenever you need it....
You also get an awesome keepsake GIFT from me at the end of the 90 days....
PLUS... free printable resources to keep you on track AND access to a brand new program that is set to launch very soon!
PLUS... free printable resources to keep you on track AND access to a brand new program that is set to launch very soon!
Here's a breakdown of No-Diet Solution+
- A 90 Day Coaching Arrangement
- Completely Bespoke Plan to Meet Your Needs
- Investment: £2000 (Payment Plan available)
1 x Initial Goal Setting & Planning Session via Zoom
In this 60 minute session, we will map out the next 90 days.
We will work out what your biggest challenges are and create your hypnotherapy plan to overcome them.
This will also be when we set a regular day and time for your weekly sessions.
9 x 45-60 min Live Hypnotherapy Sessions via Zoom
Depending on YOUR needs, we can tackle things like:
- Stopping snacking between and after meals
- Drinking more water and actually WANTING to
- Being motivated to exercise
- Removing the desire for unhealthy food
- Reducing your appetite
- Better portion control
- Overcoming Comfort Eating
- Overcoming Binge Eating
- Stop Boredom Eating
- Tackle food/drink based Addictions
- Boosting your Confidence
- Raising your Self-Esteem
and pretty much anything else that's holding you back!
3 x 45 min Live Coaching and Accountability Sessions via Zoom
At the end of each month, we will have a coaching session
to discuss your progress and tackle anything that has come up for you.
We will have a weigh in and measure in to keep track of your progress.
If I think it will help, I may give you journalling prompts to work on between our sessions.
We can check any trackers you are using and set goals for the next month.
- Access to Recordings of all the Hypnotherapy Sessions
- Access to Amy via Messenger to get you through any challenging moments
- Completely Bespoke Plan to Meet Your Needs
- Investment: £2000 (Payment Plan available)
1 x Initial Goal Setting & Planning Session via Zoom
In this 60 minute session, we will map out the next 90 days.
We will work out what your biggest challenges are and create your hypnotherapy plan to overcome them.
This will also be when we set a regular day and time for your weekly sessions.
9 x 45-60 min Live Hypnotherapy Sessions via Zoom
Depending on YOUR needs, we can tackle things like:
- Stopping snacking between and after meals
- Drinking more water and actually WANTING to
- Being motivated to exercise
- Removing the desire for unhealthy food
- Reducing your appetite
- Better portion control
- Overcoming Comfort Eating
- Overcoming Binge Eating
- Stop Boredom Eating
- Tackle food/drink based Addictions
- Boosting your Confidence
- Raising your Self-Esteem
and pretty much anything else that's holding you back!
3 x 45 min Live Coaching and Accountability Sessions via Zoom
At the end of each month, we will have a coaching session
to discuss your progress and tackle anything that has come up for you.
We will have a weigh in and measure in to keep track of your progress.
If I think it will help, I may give you journalling prompts to work on between our sessions.
We can check any trackers you are using and set goals for the next month.
- Access to Recordings of all the Hypnotherapy Sessions
- Access to Amy via Messenger to get you through any challenging moments
Plus...
FREE printable resources to keep you on track AND access to a BRAND NEW program that is set to launch very soon! (Value £49)
Healthy Mind Healthy Body is a 6 week online program packed with videos and journalling prompts to help you acknowledge and reframe old and negative stories that have been holding you back from reaching your potential.
Journalling is an excellent way to work through things consciously, but also allows you to tap in to your subconscious mind once you have gotten into the flow of it. We will uncover negative and unhelpful beliefs that you have been holding about yourself and your relationship with food and work on replacing them with positive, more beneficial ones and helping you to shift your energy in to a higher frequency.
This program compliments No-Diet Solution+ perfectly. When the conscious mind and the subconscious mind are working in unison, amazing things can happen!
Journalling is an excellent way to work through things consciously, but also allows you to tap in to your subconscious mind once you have gotten into the flow of it. We will uncover negative and unhelpful beliefs that you have been holding about yourself and your relationship with food and work on replacing them with positive, more beneficial ones and helping you to shift your energy in to a higher frequency.
This program compliments No-Diet Solution+ perfectly. When the conscious mind and the subconscious mind are working in unison, amazing things can happen!
And as if that's not enough...
You will get an awesome keepsake gift from me at the end of our 90 days together!
A professionally printed photobook, featuring photos from the first three months of your transformational journey and giving you space to add photos as you continue along your path to your ideal weight.
Any time you are feeling a little down or you are tempted to binge on biscuits, you can have a look through your book and see just how far you have come and it can remind you of how amazing you are!
A professionally printed photobook, featuring photos from the first three months of your transformational journey and giving you space to add photos as you continue along your path to your ideal weight.
Any time you are feeling a little down or you are tempted to binge on biscuits, you can have a look through your book and see just how far you have come and it can remind you of how amazing you are!
Spaces are very limited!
As I mentioned above, I am only offering 4 spaces for one to one coaching at this time.
I want to make sure that my clients get everything they need from me and that I can serve them in the best way possible, so that is why I am keeping my numbers low.
For this reason, there is an application process to follow for anyone wishing to work exclusively with me.
I want to make sure that my clients get everything they need from me and that I can serve them in the best way possible, so that is why I am keeping my numbers low.
For this reason, there is an application process to follow for anyone wishing to work exclusively with me.
How do I apply?
I have made it super easy to get the ball rolling.
1) Simply click the button below and you will be taken straight to the Application Form.
2) Once your form is submitted, you will be asked to pay a REFUNDABLE deposit, which will be deducted from your first payment if we begin working together or refunded to you if it is decided we aren't a good fit for each other.
3) Then it's just a case of scheduling a call with me and then I will sort out everything else for you!
1) Simply click the button below and you will be taken straight to the Application Form.
2) Once your form is submitted, you will be asked to pay a REFUNDABLE deposit, which will be deducted from your first payment if we begin working together or refunded to you if it is decided we aren't a good fit for each other.
3) Then it's just a case of scheduling a call with me and then I will sort out everything else for you!
I am that confident that No-Diet Solution+ can bring about transformations, that I offer you a 90 Day Money Back Guarantee.
If at the end of our 90 days of working together, you have shown up to all the sessions and done all the work but you haven't lost a single pound on the scales or dropped inches off your body, you will get your money back!*
*Terms and conditions apply and evidence will have to be supplied to qualify.
If at the end of our 90 days of working together, you have shown up to all the sessions and done all the work but you haven't lost a single pound on the scales or dropped inches off your body, you will get your money back!*
*Terms and conditions apply and evidence will have to be supplied to qualify.