SNEAKY TIP #2 - DRIED FRUIT

​Dried fruit makes an excellent snack any time of the day.

Add some small cartons of raisins to your child’s lunch box, pack some yogurt-covered raisins in your husband’s briefcase and keep some trail mix sitting around for snacking.

You can also add dried fruit to oatmeal and cereal in the morning.
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My family loves banana chips in their breakfast cereal.