SNEAKY TIP #1 - BREAKFAST SMOOTHIE

​ Start the day with a breakfast smoothie.

All you have to do is throw some fruits, low-fat yogurt and ice in a blender.

You may also want to add a scoop of protein powder in there for good measure.

Just blend for a few seconds and you have the perfect breakfast ready to go.

I like to drink mine out of my fancy skull shaped mason jar.

To make it even more appealing for your kids, use some frozen yogurt or a scoop of ice cream in the smoothie.
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They won’t believe that you are letting them have ice cream for breakfast!