Happiness is an Inside Job

​“ONCE I’VE LOST WEIGHT, I’LL BE HAPPY”

“ONCE I’VE LOST WEIGHT, I’LL BE MORE CONFIDENT”

I hear these statements a lot.

If you have said or thought these things lately, let me ask you a few questions…

Why are you waiting until you’ve lost weight to be happy or confident?

Why are you placing conditions on your happiness?

Do you realise that through my line of work I have met a wide variety of people…

Some who are drastically underweight, some who are at their ideal weight and some who are very overweight and you know what,
NONE of them were happy!

They ALL had issues with their bodies that made them dislike themselves.

Once I helped them work through their problems and helped them to LOVE their bodies, regardless of their shape and size, they realised that happiness is a state of mind… it is a choice.

You don’t just suddenly become happy when you reach a certain weight.

Being happy has nothing to do with your weight or your size.
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HAPPINESS IS AN INSIDE JOB