In a computer game, to move from one level to the next, you must complete certain missions and objectives.
You have to solve puzzles, find your way out of a maze, collect certain things or battle with baddies.
This isn’t too dissimilar to real life really.
We are constantly faced with puzzles to solve and choices to make.
We often feel lost, not knowing which way to turn.
We sometimes find ourselves facing unpleasant people or situations and need to make some difficult or uncomfortable decisions.
The important thing to remember though, is that you have the choice.
You can CHOOSE the path you take, the speed you go at and the battles you wish to fight.
If you want to progress through the game and level up, there are certain things that you need to do.
You need to solve the puzzles, make it through the maze, collect items and knowledge and negotiate undesirables on your way.
Perhaps for you, the puzzle might be why you aren’t losing weight.
The maze you are stuck in might be the overwhelming myriad of conflicting information about different diet options you have.
Maybe the items that will help you complete the level are healthy foods that you can stock your cupboards with or equipment that you can use to exercise.
As for the baddies that you have to face, they may be the opinions or words of those around you, or they may even be aspects of yourself – the parts that speak negatively about you, the parts that sabotage your efforts.
If you feel like you are stuck on a particular level and would appreciate some support to help you find answers, solve puzzles, collect knowledge and beat the baddies, then send me a message.
I have just opened up two more slots for working with me on a one to one basis and I would love to help you LEVEL UP YOUR LIFE!