AMY GIBBS THERAPIES
  • Home
  • WEIGHT LOSS
    • One to One Coaching
    • Journalling for Weight Loss
  • TESTIMONIALS
    • Submit Testimonial
  • Blog
  • Contact
    • Consent Form
  • ALCOHOL
  • SMOKING CESSATION
  • Hypnotherapy and The Mind
  • Home
  • WEIGHT LOSS
    • One to One Coaching
    • Journalling for Weight Loss
  • TESTIMONIALS
    • Submit Testimonial
  • Blog
  • Contact
    • Consent Form
  • ALCOHOL
  • SMOKING CESSATION
  • Hypnotherapy and The Mind

Stress Busting - Walnuts

17/11/2020

0 Comments

 
DAY 7 - WALNUTS

If you’re looking for a healthy snacking option which will help you to stay better in control of your stress levels, walnuts are a great choice.

There is no denying the sweet, pleasant flavor of walnuts and they can be a tasty snack for in-between meals or as part of a dessert.
​
A versatile nut, walnuts are great for salads, or add them to a sweet treat such as coffee and walnut cake.
Picture
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Author

    Write something about yourself. No need to be fancy, just an overview.

    Archives

    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    July 2019

    Categories

    All

    RSS Feed

Home

weight loss

drugs

Alcohol

Contact

Copyright © 2015