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​SNEAKY TIP #3 - FRUIT & VEG IN SANDWICHES

25/11/2020

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Add some fruits and vegetables to your family’s sandwiches (ideally on wholemeal bread).

You can add some banana, sliced apples or strawberry slices to a peanut butter sandwich.

Top a turkey sandwich with lettuce, tomato, cucumber and anything else they will eat.

You can even make a Subway style vegetable sandwich by combining several different vegetables with some light mayonnaise and cheese on bread.

​(Don't be too heavy handed with the mayo though )
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