This is Alan, he’s 45 and CEO of his own business.
He is earning a handsome wage and as far as his family and friends are concerned, he is ridiculously successful and fairly wealthy to boot!
What could he possibly have to complain about?
Whilst he is indeed successful and wealthy, he isn’t overly happy in his personal life.
He is often the butt of his friends’ jokes. He is a good sport and tries to take it on the chin, knowing that they mean no harm.
He even joins in and cracks jokes about his beer belly being “all bought and paid for”, but that’s more of a defense mechanism than anything else.
He’s sick of being the “fat friend”. It’s no fun and doesn’t do his self-esteem or confidence much good either.
Once upon a time, before his business took up so much of his time, Alan used to be quite active, now he can’t climb the stairs without breaking a sweat.
He misses playing football with the lads of a weekend and wishes he had the time, energy and motivation to go to the gym every day. He can’t even keep up with his kids when he takes them to the park.
Alan knows his health is suffering. His GP has already warned him that his blood pressure is up and he needs to start making changes, before he ends up with Type 2 Diabetes and puts himself at further risk of strokes or heart problems.
Sometimes he lays awake at night, unable to sleep and gazes lovingly at his wife sleeping next to him and then the doubts and fears creep in.
"What if she doesn’t find me attractive anymore?” He convinces himself that his wife would be far happier with a younger, fitter model.
Alan has strained relationships with his friends and a strained relationship with his wife. He knows that something needs to change. He can’t keep living like this. He wants to see his kids grow up and have kids of their own!
He is ready to take action.
He is ready to find himself a coach.
If Alan's story resonates with you and you also feel ready to take action and make a change, then send me a PM and let's chat.
This is Angela, she’s 40, she’s a business owner and she makes good money. To the outside world, she is confident and successful and doing really well in life.
But on the inside, it’s a completely different story. She’s not as confident as people think she is. She struggles to lose weight. Her head is filled with negative thoughts of never being able to reach her ideal weight. Feelings of guilt and shame because she binges late at night when no one else is around to see her. She can’t seem to stop snacking.
She desperately wants to lose weight. She wishes that she could go clothes shopping at normal high street shops instead of plus size shops online. She wishes her clothes didn’t dig in and that they fitted better. She feels that she has to put on a brave face when she goes to work and a brave face for when she is with her family. She wears that smile so that everyone else thinks she is ok, but internally she is feeling really low.
She feels like she has tried all of the different diets out there. She’s been to slimming groups in the past. She definitely doesn’t want to join ANOTHER group. She wishes there was someone that she could work with one to one, that could help her to get back on track, someone that could just make things EASIER for her. Something that she could do that would actually get her FASTER results, results THAT LAST, not something that stops working after a short while. She doesn’t want to lose weight, just to put it all back on again.
She doesn’t want to have to depend on pills and shakes and she doesn’t want to feel hungry all the time. She’s sick of feeling constantly deprived and like she’s having to go without. She wants to feel more in control of her eating. She wants to find another way of dealing with her emotions. She doesn’t understand WHY she always reaches for food when she is stressed or upset.
She is tired of feeling like a failure.
She is tired of having to put on that brave face.
She is ready to take action.
If you can relate to Angela, send me a PM or comment below.
I have just 5 spaces available to work with me on a one to one basis, so let’s have a chat and work out a bespoke plan that will meet YOUR needs specifically, so that you too can take action and get results.
Do you link constant losses with success and gains with failure?
Is it sweet stuff or carby stuff that gives you grief?
What if you simply didn't want them anymore?
Do you believe that to successfully lose weight, you must subject yourself to a really restrictive diet? ❌
Do you believe that in order to have the body you want, you have to sufffer feelings of deprivation to get it?❌
What if it was EASY?✅
What if it didn't feel restrictive?✅
What if you didn't feel deprived?✅
Do you think you would be more likely to enjoy the experience and stick with the changes and achieve the results you desire?✅
There are 5 days left to sign up to my No-Diet Solution Group Weight Loss Program, where all of this and more, can become a reality for you!
Is snacking between meals, stopping you from reaching your ideal weight?
Do you long to be able to go from one meal to the next without picking at things?
Do you want food to be the furthest thing from your mind between meals?
Do you wish you could boil the kettle without reaching for the biscuit box?
Yes? Then keep reading!
If you could stop snacking, you would automatically be consuming less calories than you are now, which is definitely going to help create that calorie deficit you need to lose weight, but also, think how much money you will save when you don’t have to buy that unnecessary food?
You can stop snacking, lose weight AND save money!
It’s a WIN for your waistline and a WIN for your bank balance!
Snacking between meals is a common problem amongst my clients and can often hinder their progress and that’s why we have an entire session dedicated solely to it in the No-Diet Solution Group Weight Loss Program!
Not only that, but the suggestions around stopping snacking are also echoed throughout other sessions too, to ensure the messages get through to your subconscious and take effect as soon as possible!
Are you sick of filling in food diaries?
What if you could go from one meal to the next without even thinking about food, let alone eating it?
Wouldn't it be great if you could ditch the food diaries for good?
Our new program is for you if you:
✅Have struggled for years with yo-yo dieting
✅Have tried all the fad diets going and not seen the results you want
✅Want to stop snacking in between meals
✅Want to feel more motivated to exercise
✅Want to drink more water and actually enjoy it
✅Want to be free of comfort eating
✅Want to overcome boredom and binge eating
✅Want to be able to run around after the kids without being out of breath
✅Realise that there is no magic pill for losing weight and that it does take commitment
✅Are ready to start your transformational life journey
✅Are open-minded enough to try doing something new to get the results you want
YOU HAVE 6 DAYS LEFT TO SIGN UP!
Want to find out more? Send me a PM! 💜